Write yourself a love letter with your intentions, dreams, and hopes. Write encouraging words to be received on a particular day your future self needs you. Send your intentions mid moon cycle/new or full moon or during times of sacred pause. Send love during transitions, sacred moments, or celebrations. Send metta: loving kindness, joy and ease to yourself. Show up for you! Your future self will thank you. ✨
Ideas to consider:
- Write to yourself like a friend, describe how you are in this moment.
- Share your hopes, dreams.
- Write your intentions.
"I AM __"
"YOU ARE ____"
- Support for your future self with words of encouragement and affirmation.
- What do you want your future self to remember about this moment.
- Check in with yourself, reminders of support.
- Ask your future self - what are your new dreams, hopes and intentions? any revisions?
What is one thing you can do now to contribute to your future wellbeing? maybe just this letter. is there anything else?
When you receive your email - you can send to another future self.
writing is powerful. SPELL IT.
PS know that although I do not have access to your email - there is no guarantee confidentiality.